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Maybe it's trying a new sport, considering a different place of worship, or going back to college.
Maybe you realize that you'd like to move to a new city or even spend a year living in Paris.
Don't dwell on those feelings, but make room for them," Falk says. There is an empty space where something once filled it up, even if that something may not have been desirable." Don't tote that heavy baggage from your previous relationship into your new life."For example, maybe you've always dated people from a certain socioeconomic background," Alberti says."Or perhaps you always preferred sensitive musicians, or athletes, or the quiet, shy type.Find a way to work through the lingering emotions from the demise of your marriage, advises psychologist Robert Alberti, Ph D, co-author of Rebuilding: When Your Relationship Ends.That may mean talking out your feelings with a therapist or focusing your energy in a healthy activity you enjoy.